One Step At A Time
I DID IT!!!!
With the help of my Team Challenge teammates and coaches — and your support and donataions — I completed the Rock ‘n’ Roll Las Vegas half marathon on December 5th.
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CC Team Challenge Week 2
Weekly update time! Training is going very well. A total of 13 miles over 4 days according to my Garmin and DailyMile. Running is becoming much easier — just about able to run 2 miles without walking! Last week’s shin splints have disappeared, although my right calf muscle is a bit tight after Saturday’s 5 [...]
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I Am A Runner?
It’s official. I signed up to run the Rock ‘n’ Roll Las Vegas Half Marathon on Dec. 5th. But I’m not doing this just for me: I’ll be running with the Crohn’s and Colitis Foundation of America’s Team Challenge to help raise awareness of these two diseases and help them fund raise. Since I know a number of people affected by these diseases, it’s a good motivator to get (and keep) this former non-runner pounding the pavement 4+ days a week.
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